Friday, 12 July 2013

How to break the Cookie Habit


On this journey of being an entrepreneur, I'm noticing I have many habits - some of them good, some of them bad habits that I need to change. Developing good habits that should lead me to success, and reprogramming the bad habits is something I want to do.  This video helps with that process!


How to break the Cookie Habit

How Habits Work

How to break the cookie habit - Charles Duhigg



What are your Habits?

This video also lead me to:  http://charlesduhigg.com/additional-resources/ which has flowcharts explaining How to Break a Habit and How to Make a Habit  - worth a look!

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